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Lakeville Baseball is teaming up with ETS Performance to provide off-season speed and strength training.
Our mission is to provide unmatched speed, power, deceleration, energy system development, movement and performance mastery training for serious athletes who are 100% committed to fully maximizing both their genetic physical and psychological potential.
4/mo Triple Play Program 48 Total Sessions (2x a week Strength + 1x a week Speed):
Starts December 7th (12-18yr olds)
3/mo Triple Play Program 36 Total Sessions (2x a week Strength + 1x a week Speed):
Starts January 4th (12-18yr olds)
3/mo Diamond Speed Program 36 Total Sessions (3x a week speed):
Starts January 4th (8-11yr olds)
For more details and to register for off-season training go to:
If you have any questions or concerns, contact Brent Henze @ firstname.lastname@example.org